Hearty Beetroot Pasta
Serving size: 1 Person
INGREDIENTS:
-
For Pasta
- 50g Crave Green Chickpea Pasta
- 1L Water
- A generous amount of salt
-
For Sauce
- 1 Medium Beetroot
- 3-4 Cloves of Garlic
- 1 Medium Onion
- 2 tbsp Malai/Cream
- 1/4 Cup Milk
- 1/2 tbsp Olive Oil
- Feta Cheese (10 gm)
- Salt
- Black Pepper
- Chilli Flakes
- Oregano
STEPS TO PREPARE PASTA:
- Boil 50g Chickpea Pasta in generously salted boiling water for 8-10 minutes. Reserve some pasta water for the sauce.
- Simultaneously, boil 1 medium beetroot in water for 30 minutes until fully cooked.
- In a pan, heat 1/2 tbsp olive oil and sauté the roughly chopped garlic and sliced onion until fragrant and slightly golden.
- Transfer the sautéed mixture along with the boiled beetroot to a blender and blend into a smooth puree.
- Pour the blended sauce into a pan, add 2 tbsp malai/cream and 1/4 cup milk, and cook while adjusting consistency with pasta water.
- Add salt, oregano, black pepper, and chili flakes to taste.
- Toss in the boiled pasta and mix well to coat evenly in the creamy beetroot sauce.
- Top with crumbled feta cheese and serve hot.
NUTRITIONAL FACTS:
- Calories: ~ 437 kcal
- Protein: ~18.5g
- Carbohydrates: ~51g
- Fats: ~19g